Sandrine Friscia : Naturopathe hygiéniste
Portrait of Sandrine Friscia, hygienist naturopath

About

Taking care of yourself is often the beginning of a wonderful path of transformation. That conviction is what led me to train in hygienist naturopathy. Today, I support people with kindness as they seek a better life balance, drawing on the natural resources our bodies already hold.

Passionate for several years about natural approaches to health and well-being, I chose to train in hygienist naturopathy in order to support people in their search for balance and better living.

Alongside my professional path in the financial sector, a demanding environment where pace, performance and stress management play a major role, I developed a growing interest in the links between lifestyle and health. This dual experience made me realise how important overall balance is for preserving vitality day to day.

I am a certified Hygienist Naturopath from the École Française de Naturopathie Hygiéniste (ENHED).

My practice, conducted remotely by video call, is based on the principles of hygienism and naturopathy, which consider the person holistically, respecting the fundamental needs of the body. I therefore pay particular attention to diet, sleep, stress and emotional management, physical activity, and the full range of lifestyle habits that contribute to each person's balance.

My goal is to support you with kindness and attentive listening, offering personalised guidance suited to your situation, your pace and your needs. Convinced that everyone holds valuable resources within, I help you draw on them to restore or preserve your everyday well-being.

Because health is a unique path for each person, my guidance aims above all to make you an active participant in your own balance and vitality.